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  • Desi chana, also known as kala chana or brown chickpeas, is a variety of chickpeas that differs from the more commonly known kabuli channa (white chickpeas). Desi chana is smaller in size and has a dark brown to black colour, offering a distinct flavour and nutritional profile.

    Desi chana holds cultural significance in South Asian cuisine, where it has been a staple for centuries. It is a common ingredient in both everyday meals and festive occasions, showcasing its versatility in diverse culinary preparations.

    Desi chana shares many health benefits with other chickpea varieties, including supporting digestive health, providing sustained energy, and offering a nutrient-rich alternative for those following vegetarian or vegan diets.

    Desi chana

  • Kabuli chana, also known as chickpeas or garbanzo beans, is a variety of chickpea with large, cream-coloured seeds. This type of chickpea is commonly used in various cuisines worldwide and is renowned for its nutty flavour and versatility in cooking.

    Kabuli channa is a versatile ingredient used in various dishes globally. It serves as the main ingredient in popular dishes such as hummus, channa masala, and falafel. The beans can be boiled, roasted, or ground into flour for diverse culinary applications.

     m Kabuli channa is associated with numerous health benefits. It is high in fiber, promoting digestive health, and contains a good balance of carbohydrates and protein, providing sustained energy. Chickpeas are also known for their potential to support heart health.

    Kabuli chana

  • Urad dal, also known as black gram or black lentil, is a type of lentil that is widely used in Indian cuisine and other South Asian dishes. These small, black, oval-shaped pulses are known for their rich nutritional content and versatility in cooking.

    Urad dal is a key ingredient in a variety of South Asian dishes. It is used to prepare dals (lentil soups), dosa and idli batters, and various types of savory snacks. Urad dal is also a crucial component in the popular Indian dish, Dal Makhani.

    Due to its nutrient-rich composition, urad dal is associated with several health benefits, including improved digestion, increased energy levels, and support for muscle development.

    Urad